Prevent dental emergencies with these 3 dental habits

Prevent dental emergencies with these 3 dental habits

More than two-thirds of Australian adults have not visited a dentist in two years since the pandemic according to this Sydney Morning Herald article. More people have delayed dental treatment which may lead to emergency dental procedures later. The Australian Institute of Health and Welfare or AIHW has reported that from 2019 to 2020 the AIHW, “around 67,000 hospitalizations due to dental conditions that could have been prevented with earlier treatment.” Interestingly, the main reasons for delaying dental treatment are due to the rising cost of living and long queues in government-funded care facilities.

But bleeding and intense tooth pain are some dental emergencies that should not be ignored. There are around a dozen Rouse Hill dentist clinics in the area that can quickly attend to urgent dental issues. But a dental emergency can cost more than doing preventive measures. The key is preventive dentistry and maintaining very good oral hygiene. Here are some easy tips that you can start this new year. 

See a dentist at least once a year

If you have not seen a dentist in the past two years, make sure to set an appointment in the next few months. Regularly visiting a dentist will inform you of your dental hygiene status and what procedures or services you might need to avail. This is first preventive measure you can take so you won’t end up having a costly emergency dental procedure later.

Brush twice a day thoroughly

Sadly, 2.7 million Australians have confessed that they have not been brushing their teeth every day during the COVID-19 lockdown according to And only 1.9 million Australians would brush their teeth only “after putting on a mask and smelling their breath.” As simple as it is, brushing one’s teeth twice a day can prevent a lot of dental problems and a visit to an emergency dentist. Brush once in the morning and before going sleep to prevent buildup of cavities and bacteria.

Limit intake of sugary foods

The World Health Organization has identified that “free sugars are the essential dietary factor in the development of dental caries.” Free sugars are defined as sugars added to drinks and foods. Bacteria in the mouth metabolizes sugar which produces acid that damages the enamel and dentine. WHO encourages intake of free sugars to less than 10 percent of total energy intake to maintain good oral health and prevent emergency dental procedures due to dental caries.

For your emergency dental care need in Rouse Hill, visit


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